Sara Back
What do
you get?
Workout plans made for you
All-inclusive package with everything you’ll need to succeed with your goal
Your own meal plan
Delicious and easy-to-prep meals with recipes to follow.
We track your progress together
Weekly check-ins and direct chat with me in the app
Continuous communication
Let's start this fitness journey together
Why choose
online coaching?
I’m a former IFBB Pro, sprinter and soccer player. I am a certified physiotherapist, massage therapist and FISAF personal trainer. My passion has always been to motivate others to a healthier lifestyle and to make people realize that they can achieve so much more with the right mindset. I’m here to help you achieve your goals whether it’s a fitness, performance or lifestyle goal. To make my services fit more people you can choose between different coaching options as you see below
I have always had a great passion for sports in general and love to motivate others to stay active and find joy in a healthy lifestyle. After finishing my own professional bikini fitness career in 2019 and after training in the gym for over 15 years, I have gathered a lot of experience that I now want to share with you. Extreme diets never work, so I prioritize finding a sustainable lifestyle where you can enjoy the road while achieving your goal.